Yes, however it only occurs over time and is dependent on a development of skills and maturity. There are different developmental levels that each individual must go through and demonstrate before even light contact is reached and always with PPE (Personal Protective Equipment). Sparring is part of martial arts and we have [Read More]
Boxing and all martial arts are safe as long as you follow the proper technique, respect each other wear proper gear, and train with a qualified and experienced instructor.
No, most boxing classes cater to beginners through to advanced level students alike. For beginners, we will teach you the basic techniques. For the advanced, we will add to your skills and strengths and help develop any holes or weaknesses in your game.
Just A water bottle. We will create the smile and sweat. After a short period of time if you join the program you'll need hand wraps, boxing gloves, comfortable athletic wear, and shoes with good traction. Initially we supply the boxing gloves, and all the equipment you need. Just sanitize and return them before [Read More]