How long are the classes?
Our classes are 55 minutes long.
How much does a boxing class cost?
We have multiple competitive membership options depending on how many classes/styles you wish to attend. The more classes you attend the cheaper it is. Contact us to enquire or book a free 2 week trial today.
What is the age requirement for attending a boxing class?
Generally from 10 years and up.
Can I attend a boxing class if I have an injury?
It's always best and recommended that you consult your doctor before starting any new fitness program, especially if you have an injury. Pain is your bodies way of saying stop. That being said, there are many ways we can still train around different injuries or hurdles that can help and support your [Read More]
What kind of workout should I expect from a boxing class?
You can expect to get a full-body workout that involves cardio, strength training, and agility drills. You will sweat smile and learn something :D
How often should I attend boxing classes to see results?
This will depend on your fitness goals, but we recommend attending at least two to three classes a week.