In your first class, you'll learn some basic techniques positions and drills. You will have the opportunity to practise with other beginners and more advanced students. All our instructors are passionate supportive and caring. The culture we have is reflected in our staff and students. We are welcoming, and you'll be encouraged to [Read More]
Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on controlling and submitting opponents through the use of technique and leverage rather than striking. Proving that little can and does beat big, and that skill beat’s strength 9/10 times.
This is highly dependent on how often you train in MMA as well as your other martial art classes. Our ranking system matches an international ranking system and is based on an individual's dedication and training. It’s also worth noting that MMA training is a continuous process, and even experienced [Read More]
The general age is 10 years and up, however there may be an exception depending on maturity and experience level.
Our classes are 55 minutes long.
Our MMA classes do involve ‘rolling’ which is a form of sparring, particularly in Brazilian Jit-Jitsu. That escalates over time with skills and experience.