No, you don't. Brazilian Jiu-Jitsu can be practised by people of all ages and fitness levels. Beginners can start with basic techniques and gradually build up their strength and endurance over time. Learning BJJ can and will change and improve your life in so many ways if you allow it to. Missed [Read More]
In your first class, you'll learn some basic techniques positions and drills. You will have the opportunity to practise with other beginners and more advanced students. All our instructors are passionate supportive and caring. The culture we have is reflected in our staff and students. We are welcoming, and you'll be encouraged to [Read More]
Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on controlling and submitting opponents through the use of technique and leverage rather than striking. Proving that little can and does beat big, and that skill beat’s strength 9/10 times.
Our classes are 55 minutes long.